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Virtual yoga nidra

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Our cortisol and nervous systems need major love during this time. Come hangout with me via Zoom for a guided meditation. You just need a place to lie down and comfy clothes. Two sessions each week. Totally FREE. Join here: https://wild-lemon-health.ck.page/3037b53fb4

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March 31

Virtual yoga nidra

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April 9

Virtual yoga nidra