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Your First Appointment

If you’ve felt like you had to solve your health alone, we’re in this with you.

In your 40-minute first appointment, we’ll gather the right clues with curiosity, recommend only the testing that brings clarity, and create a plan that fits your real life.

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What makes this first visit different

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  • Time to be heard: Our visit is focused on your full story, not just today’s symptom, so we can get to the bottom of what’s really going on. 

  • Whole-health lens: We look across hormones, gut, sleep, stress, nutrition, environment and history. 

  • Targeted testing: No guesswork. If testing is helpful we choose the right ones and skip the rest. 

  • Clarity with a plan forward: You’ll leave with immediate next steps today. A full treatment plan follows your lab results review which is typically 2-3 weeks after your first appointment.

What Actually Happens

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Gather your story and create a timeline

We listen. To your symptoms, history, lifestyle, and what you’ve already tried. 

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Identify Patterns

We connect the dots across systems (gut, hormones, immune, nutrition, stress and sleep).

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Create a smart testing plan (if needed)

We explain which tests could clarify the picture and which aren’t worth it. 

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Build your roadmap

You’ll receive focused starter steps with a clear plan to review labs and begin building your personalized plan.

Most quick visits chase one symptom.

In your $199 first appointment, we dedicate real time, a whole-health lens, smarter testing, and momentum so you care start with clarity and waste less time, mental space and money on guesswork. 

  • Length: 40 minutes

  • Where: Virtually over a secure telemedicine platform or in-person if you live near Sacramento, CA. 

  • Investment: $199

Investment

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Who This is For

Our first appointment is great for you if you want preventative, whole-health care or you’re navigating complex, persistent symptoms and want a clinician who connects the dots with empathy, research-driven guidance, and a flexible (not all-or-nothing) approach.

If you want a same-day diagnosis and recommendation without deeper evaluation, we may not be the right first stop. (We’ll gladly refer when urgent or specialized care is needed.)

Locations:

We have an in-person office in Sacramento, CA and serve all residents of California via telemedicine.

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Membership Pathway

Depending on your needs, your first visit easily rolls into a Wild Lemon Health membership with:

  • Unlimited visits for ongoing support

  • Easy and secure messaging via secure portal, because health isn’t static and questions come up

  • Education and accountability, so the plan is doable

There’s no pressure to join.

Your first visit stands alone and can be supported with single follow-up appointments booked when needed. 

What We Treat

  • women's Health

    Women's Health

    Menopause Society Certified Practitioner (MSCP)

  • mental health

    Mental Health

    Depression and Anxiety

  • stress and burnout

    Stress and Burnout

    Mindfulness and integrative approach

  • sleep and insomnia

    Sleep and Insominia

    Lifestyle and behavioral interventions

  • digestive health

    Digestive Health

    IBS and irritable bowel disease

  • heart health

    Heart Health

    High cholesterol, blood pressure and preventative treatments

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FAQs

 

  • Sometimes we’ll get a pretty good idea of what’s going on in the first appointment, other times we need to gather data and do selective testing. You’ll leave knowing exactly where we are and what’s next.

  • Wild Lemon Health is proud to be a direct care practice and does not take insurance. This allows maximum flexibility and freedom to focus on your health, not on insurers. Many people choose to pay for their labs and/or supplements from a Health Savings Account (HSA) or Flexible Spending Account (FSA). 

  • No. We complement your primary care, we don’t replace it. We can coordinate and refer when needed

  • Labs and supplements are unique to each person. We suggest you budget $50-$600 for lab testing. Supplements can range from $50-$300 per month.

  • Your initial visit is $199.

    Membership is $329/month

    Single visits are $409 for 50 minute follow ups

  • “I came to Dr. Antonella riddled with anxiety about my health and from the very start I felt supported and validated when sharing my concerns and excessive worries. I am beyond grateful to have found a naturopathic doctor who is truly a partner in my journey to wellness.”

    LB, 33 year old woman

  • “I have noticed many changes including more energy, better sleep and no digestion issues. The best thing is being off antidepressants.”

    Christine, 65 year old woman

  • "I have had an amazing experience with Doctor Antonella - she has been helping me through my auto-immune issues, taking different approaches - through food, calming my nervous system, movement, supplements and sleep. I have learned so much from her and her team and I am very grateful!"

    Jennifer P.

  • "Connecting with Antonella and Dolly has been extremely insightful and motivating for me. I have gained a new understanding of how to approach shopping, cooking, and eating in such a way as to help maintain optimum health and vitality."

    Barbara F.

Important Reminder:

Wild Lemon Health provides integrative, naturopathic care in California. We do not diagnose or treat medical emergencies. Always call 911 or visit the ER for urgent concerns.

We collaborate with your broader care team and will refer when specialized or urgent care is indicated. We look forward to seeing you at your first appointment.

Become a New Patient

You can schedule your first appointment using the calendar below:

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Is this perimenopause?

If you've been googling symptoms like night sweats, mood swings, and period changes, you might be wondering if you're experiencing perimenopause.

Take the quiz

Lingering questions?

Drop me a line at: hello@wildlemonhealth.com