Helping Women in Menopause Feel Better and Stack the Deck for Long-Term Health

Comprehensive and simplified care with a Menopause Society Certified Practitioner (MSCP) so you can jump off the hormonal roller coaster and live to your fullest.

THRIVE THROUGH MIDLIFE AND BEYOND

Become a patient

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Is this perimenopause?

If you've been googling symptoms like night sweats, mood swings, and period changes, you might be wondering if you're experiencing perimenopause.

Take the quiz

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Women in Midlife Deserve Better Care

Yet, it’s been a blindspot it medicine. This transition is natural. AND it can also creates wildly uncomfortable symptoms.

Additionally, these hormonal changes impact many body symptoms that determine how you feel through midlife and beyond.

Our care plan at Wild Lemon Health offers symptom relief while setting you up for vitality and longevity in the long run

Here’s What Our Care Plan Includes:

Symptom relief from perimenopause and menopause symptoms
Cardiovascular Health – lowering risks, as a woman’s greatest health risk over age 50 is heart health.
Metabolic Health – Managing body composition changes and any risks of metabolic syndrome or diabetes
Bone Health – Decreasing risk of fracture and osteoporosis
Brain Health – Helping cognitive function stay healthy and reducing brain fog
Urinary & Vaginal Health – Lessening dryness, irritation, burning or recurring UTIs
Sexual Wellbeing – Managing any changes to libido

Schedule your first appointment

How We Work

We leverage lifestyle medicine with prescription medicine, leading to better outcomes. So, in addition to medications and/or hormone replacement therapies, we will look at:

Nutrition that supports you feeling your best (without fad diets or extremism)
Exercise that helps you stay strong and mobile
Sleep - making it easy to fall asleep, stay asleep, and wake rested
Mental Wellbeing – supporting resilience and stress recovery
Supplements that complement your care

We do this with proactive testing, validated tools, nuanced conversations around benefit and risk, and ensuring changes to your lifestyle are prioritized strategically and integrated in bite-sized chunks.

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After your first appointment, here’s what a typical visit looks like:

Reviewing any symptoms you’re experiencing
Tracking recent lab results
Accountability and coaching around any recent lifestyle intervention
Proactive screening and health education

This helps us integrate interventions with ease so you feel better sooner and stay well.

Schedule your first appointment

How Naturopathic Medicine Can Help

A whole person approach can help you:

At Wild Lemon Health, we use a variety of science backed treatments to get you feeling better. This ranges from supplements, hypnotherapy to hormone replacement therapy.
Body weight and body composition change in mid life. We look at your current diet and focus on a sustainable long term dietary pattern to take care of your heart, bones and brain. We also evaluate your current exercise plan, identify any gaps and get you resourced to use exercise to its fullest potential.
A big part of our approach is establishing a baseline and looking at your entire health history as well as family history, so we can be proactive around cardiometabolic health and preventing a fracture or fall.
Because the symptoms of menopause are so far reaching, an 8 minute visit isn't quite enough to look at your entire health picture. Our memberships includes multiple layers of support, so you never feel left alone to figure it out.

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Menopause Society Certified Practitioner (MSCP)

Dr. Antonella is proud to be a Menopause Society Certified Practitioner. This is a reflection of her commitment to offer up-to-date, evidence based care during midlife.

Why choose a MSCP?

Questions about perimenopause care

Yes, we prescribe HRT and have taken advanced courses in menopause care. We do not prescribe testosterone nor DHEA.
Yes! We're a virtual clinic and sometimes you might need an ultrasound or physical evaluation so we expect you to maintain a relationship with a doctor who can see you in-office.
Wild Lemon Health is a direct care practice and does not bill insurance. However, FSA/HSA funds can be used for labs and/or supplements and we use hormone therapies available at conventional pharmacies that may be covered by your insurance plan.
Yes! Dr. Antonella is credentialed as a Menopause Society Certified Practitioner (MSCP).
After your first appointment, you can continue with single visits or enroll in a membership. Membership offers the ongoing care and support to deliver comprehensive and preventative menopause care.
Naturopathic doctors in California have a scope that allows them to prescribe hormonal therapies. In the event an additional medication might be indicated (ex. blood pressure, cholesterol), Dr. Antonella will write a referral letter to your primary care. We also have time to answer questions and for you to understand how medication can combine with a lifestyle-forward approach for comprehensive care.